Weigh In record (no journal entry) for 16 November 2020
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1531 kcal
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Fat: 66.11g | Prot: 101.91g | Carbs: 130.41g.
Breakfast: Frambozen, Herbalife F1 Shake Vanille, Herbalife PDM, Blauwe Bessen, Herbalife Aloë Drank Mango, Atkins Crunchy Muesli, Lijnzaad, Everyday Magere Yoghurt, Herbalife Thee Perzik. Lunch: Cherrytomaten, Aldi Mozzarella, AH Wortelwrap. Dinner: AH Verse Perle Con Basilico, Broccoli, AH Soja Keuken, Zalmfilet, Spinazie. more...
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steady weight
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zoewntje's Weight History
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