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View Diet Calendar, 18 November 2020:
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1433 kcal
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Fat: 58.68g | Prot: 90.11g | Carbs: 133.87g.
Breakfast: Bubur Ayam. Lunch: Tempe Goreng Tepung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rumah Makan Sederhana Ikan Teri Kering , Daun Singkong, Nasi Putih. Dinner: Forvita Margarine, Tomat Merah, Kentang Panggang (Kulit tidak Dimakan), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kue Tambang, Serabi, Pisang Goreng. more...
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fitrahma's Weight History
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