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kimjinxie
Journal
20 Dec 13
kimjinxie's Journal, 20 Dec 13
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Weigh In record (no journal entry) for 20 December 2013
87.5 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2013:
1856 kcal
Fat: 95.94g | Prot: 60.61g | Carbs: 198.20g.
Breakfast:
2% Reduced Fat Milk, Apple Jacks.
Lunch:
Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich.
Dinner:
Monterey Jack Cheese, 100% White Corn Restaurant Style Tortilla Chips, Chicken & Monterey Jack Cheese Chimichanga.
more...
2620 kcal
Exercise:
Driving - 2 hours, Desk Work - 3 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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kimjinxie's Weight History
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