Weigh In record (no journal entry) for 18 November 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1980 kcal
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Fat: 59.08g | Prot: 104.80g | Carbs: 245.28g.
Breakfast: Grandiet Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Pechuga de Pollo Hervida, McCain Papas Rusticas, McCain Papas Rusticas, Pechuga de Pollo Hervida. Dinner: Rumba Rumba, Rumba Rumba, Café Cortado. more...
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Losing 3.3 kg a Week
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