simsalabim77's Journal, 18 Nov 20

Frühsport ☑️ Ganz schön anstrengend! 💕

View Diet Calendar, 18 November 2020:
1424 kcal Fat: 82.87g | Prot: 62.71g | Carbs: 113.18g.   Breakfast: DM Bio Kurkuma Saft, Alnavit Ingwersaft, Selleriesaft, Apfelsaft, Frisch Gepresster Orangensaft, Alnatura Birnensaft, Zitronensaft. Lunch: Pinienkerne, Cocktailtomaten, Gekochtes Ei, Altenburger Ziegenfrischkäse, REWE Bio-Finn-Brötchen, Avocado. Dinner: Fin Carré Zartbitter Schokolade, Fenchel, Hähnchenbrustfilet, Rapsöl. more...
1756 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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