Weigh In record (no journal entry) for 18 November 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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946 kcal
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Fat: 46.71g | Prot: 41.13g | Carbs: 93.04g.
Breakfast: Milram Burlander Mild-Würzig, Rama Margarine, Lidl Roggenvollkornbrot. Lunch: Maggi Tomatensoße , Nudeln (Gekocht). Dinner: Gemüsepfanne, Fischer Stolz Lachsforellenfilet. more...
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Gaining 0.7 kg a Week
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Anni2018neu's Weight History
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