Weigh In record (no journal entry) for 18 November 2020
|
65.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
330 kcal
|
Fat: 11.07g | Prot: 35.73g | Carbs: 22.27g.
Breakfast: Домик в деревне Кефир 1%, Каждый День Чернослив Сушеный, Курага, Творог 5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Саша Родовский's Weight History
|