Weigh In record (no journal entry) for 20 December 2013
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2013:
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1274 kcal
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Fat: 59.20g | Prot: 17.56g | Carbs: 172.12g.
Breakfast: Gartenkrone Spanische Grüne Oliven, Sofko Ajvar, Хлеб Бородинский, Lord Nelson Earl Grey, Пряники. Lunch: Carobella, Хлеб Бородинский. Snacks/Other: Пряники. more...
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steady weight
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rosanat78's Weight History
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