filipchristiaens's Journal, 15 Nov 20


View Diet Calendar, 15 November 2020:
1882 kcal Fat: 39.31g | Prot: 75.66g | Carbs: 223.81g.   Breakfast: Dulano Gekookte Ham, Stokbrood, Koffie, Honing, Kalos Yogurt Greco 0%, Blauwe Bessen, Horeca Gouda a Fette. Lunch: Crème de abacaxi, Suzi Wan Sambal Oelek, Jalapeno Peper, Rode Tafelwijn, Witte Rijst, Substancia Feijoada . Dinner: Rode Tafelwijn, Pompoensoep, Stokbrood, Brie, Citterio Mortadella. Snacks/Other: Espresso, Leffe Blond . more...
2517 kcal Exercise: Apple Health - 24 hours. more...

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filipchristiaens's Weight History


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