View Diet Calendar, 17 November 2020:
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1102 kcal
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Fat: 42.17g | Prot: 52.35g | Carbs: 119.35g.
Breakfast: Milbona Yoghurt Griekse Stijl 2%, AH Geroosterde Muesli Zaden. Lunch: AH Bakkers Speculaas, Slagroom (Onder Druk), Chocomel 0% Suiker Toegevoegd. Dinner: Geitenkaas (Zacht), Olijfolie, Knoflook, Uien, Lidl Pangasiusfilet Kerrie, AH Doperwten, AH Pompoen Stukjes. Snacks/Other: Mandarijn, Bolletje Pepernoten, AH Bakkers Speculaas. more...
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2642 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Grocery Shopping - 1 hour, Wii Fit (Electronic Games) - 1 hour and 20 minutes, Reading - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Desk Work - 1 hour. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tuinerwten met geitenkaas/ pompoenpuree/pangasiusfilet in knoflookolie met een uitje.
17 Nov 20 by member: claudet57
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claudet57's Weight History
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