Weigh In record (no journal entry) for 17 November 2020
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90 kg
Lost so far: 48.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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356 kcal
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Fat: 19.48g | Prot: 25.37g | Carbs: 20.15g.
Lunch: Acém Cozido, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Hellmann's Maionese, Chuchu Cozido. Snacks/Other: Banana Prata. more...
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Gaining 2.4 kg a Week
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Sassy.br's Weight History
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