Weigh In record (no journal entry) for 17 November 2020
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81 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1462 kcal
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Fat: 84.22g | Prot: 61.58g | Carbs: 112.36g.
Breakfast: Optimel Drinkyoghurt Limoen, Plus Bacon, Campina Botergoud Ongezouten Grasboter, Plus Tarwe Brood. Lunch: AH Gepelde Tomaten, Basilicum, Zout, Zwarte Peper, AH Mozzarella, Jumbo Petrus Abdijkaas. Dinner: Brie, Maggi Jus Naturel, Unox Gelderse Rookworst, Boerenkoolstamppot. Snacks/Other: Verkade Shuttels, Zout, AH Elstar Appel, Pickwick Rooibos Thee, Jumbo Pure Chocolade. more...
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Gaining 1.6 kg a Week
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Waterzon's Weight History
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