Weigh In record (no journal entry) for 17 November 2020
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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855 kcal
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Fat: 26.97g | Prot: 37.78g | Carbs: 121.27g.
Breakfast: Ферма Сыр Моцарелла, Банан, Картофель Отварной. Lunch: Борщ со Свининой, Ферма Сыр Моцарелла. Dinner: Спагетти, Банан. more...
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Gaining 0.2 kg a Week
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Dionisy15's Weight History
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