Weigh In record (no journal entry) for 17 November 2020
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2476 kcal
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Fat: 96.68g | Prot: 76.34g | Carbs: 320.22g.
Dinner: Carrefour Polvoron Tradicional, Garbanzos Crudo, Brillante Quinoa Blanca y Roja, Hacendado Soja Texturizada Grano Fino, Tomate Frito, Hacendado Guisantes Congelados. more...
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Losing 3.5 kg a Week
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sunsum31's Weight History
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