Weigh In record (no journal entry) for 23 December 2010
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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1464 kcal
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Fat: 40.40g | Prot: 54.97g | Carbs: 229.73g.
Breakfast: Carrot Cake with Cream Cheese Icing, Large Grade A Eggs (Hard Boiled), Instant Oatmeal - High Fiber Cinnamon Swirl, Milk (Nonfat). Lunch: Select Harvest Garden Recipes Zesty Tomato Bisque, Vegetable Oil Spread Spray, Fat Free American Cheese Singles, Pepperidge Farm very thin wheat. Dinner: Casual Eating Wood Fire Style Bacon Alfredo Pizza, Ranch Vinaigrette Salad Spritzers. Snacks/Other: Salsa Con Queso (Medium), Original Town House Crackers. more...
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Losing 0.1 kg a Week
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abennett79's Weight History
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