Weigh In record (no journal entry) for 17 November 2020
|
84.9 kg
Lost so far: 5.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1038 kcal
|
Fat: 73.51g | Prot: 67.56g | Carbs: 24.03g.
Breakfast: Чай с Молоком, Говяжий Фарш, Свиной Фарш, Картофель Отварной. Lunch: Свиные Ребрышки, Новый День Сыр Плавленый Дружба. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rihanna1978's Weight History
|