Weigh In record (no journal entry) for 17 November 2020
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70.4 kg
Lost so far: 19.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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408 kcal
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Fat: 23.85g | Prot: 15.15g | Carbs: 33.28g.
Breakfast: Круассан, Чай с Лимоном, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой), Leor Солянка из Свежей Капусты с Грибами. more...
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Gaining 3.5 kg a Week
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kanonchik.anna's Weight History
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