Weigh In record (no journal entry) for 17 November 2020
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66.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1413 kcal
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Fat: 59.23g | Prot: 82.05g | Carbs: 113.19g.
Breakfast: Nick's Peanuts N' Fudge, Savuhovi Ohuen Ohut Kevyesti Savustettu Kinkku, Valio Luomu Kevytmaito, Valio Viola Kylmäsavulohi, Schär Fette Croccanti, Coffee. Lunch: Fazer Amica Keitetyt Perunat, Fontana Meze Artisokka, Snellman Kunnon Naudan Jauheliha 10%, Pirkka Salaattisekoitus, Bertolli Oliiviöljy. Dinner: Rainbow Viipaloidut Vihreät Oliivit, Red Table Wine, Milbona Havarti Juusto, Jyväbroiler Basilika-Sitruunaruoho Iso Suikale Fileestä. Snacks/Other: Tangerines (Mandarin Oranges), Valio Luomu Maitorahka, Chiquita Banaani, Pakkasmarja Mustikka, Biokia Tyrni, Pakkasmarja Vadelmat, Exotic Snacks Pinjansiemenet. more...
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Losing 1.4 kg a Week
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leena.hakkis's Weight History
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