Weigh In record (no journal entry) for 17 November 2020
|
73.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1098 kcal
|
Fat: 43.49g | Prot: 65.67g | Carbs: 120.21g.
Breakfast: Яйцо, Творог 5%, Изюм, Edgar Лаваш без Дрожжей. Lunch: Помидор Соленый, Утиное Мясо, Гречка. Dinner: Помидоры, Жареное Яйцо, Шампиньоны, Масло Подсолнечное. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verenata09's Weight History
|