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Boy did I have a cheat day today!!! That’s ok. Back at it tomorrow! No actual workout today but a lot of steps. Close to 3000 by 2. Pain level really bad! 8-9 at least. I did get Christmas tree finished with the lights and tree topper and put in place. 😍
Came home from taking Piper to tutoring for an hour and took a good nap. Pain level back around a 6-7 now.
View Diet Calendar, 16 November 2020:
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1770 kcal
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Fat: 70.00g | Prot: 41.00g | Carbs: 243.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Sonic Soft Pretzel Twist. Dinner: Allens Cut Italian Green Beans Southern Style, Pillsbury Grands! Buttermilk Biscuits (Frozen), Tyson Foods Country Fried Steak. Snacks/Other: General Mills Chex Mix Cheddar, Hershey's Zero Candy Bar, Hershey's Payday. more...
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