Weigh In record (no journal entry) for 16 November 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1665 kcal
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Fat: 74.64g | Prot: 76.92g | Carbs: 168.13g.
Breakfast: Galbani Mozzarella, Masło, McDonald's Kawa Duża z Mlekiem, Lidl Bułka Wiejska. Lunch: Domowe Zupa Krupnik. Dinner: Czarne Oliwki, Suszone Pomidory, Mroźna Kraina Brokuły Różyczki , Jamar Fasolka Czerwona Konserwowa, Lisner Tuńczyk w Sosie Własnym, Cenos Kasza Pęczak. Snacks/Other: Dr. Oetker Budyń Czekoladowy, Storck Knoppers. more...
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2282 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Studying - 5 hours, Grocery Shopping - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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lilleczka's Weight History
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