Weigh In record (no journal entry) for 16 November 2020
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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129 kcal
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Fat: 2.39g | Prot: 10.05g | Carbs: 23.37g.
Dinner: Göbek Marul, Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş). more...
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Gaining 0.1 kg a Week
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