Fabulous3's Journal, 16 Nov 20

Waist- 30"
Right quad- 18.5"; Left quad- 18.25"
Right calf- 12.5"; Left calf- 13"
Left bicep- app 11"; Right bicep- app 10.5"

60.8 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1736 kcal

Fat: 57.38g | Prot: 177.08g | Carbs: 137.36g.   Breakfast: Member's Mark 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Member's Mark Broccoli Normandy. Lunch: Apple, Member's Mark Broccoli Normandy, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Roasted Broiled or Baked Chicken Breast, Fresh Express Pear Gorgonzola Salad Kit (Package0, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Full Circle Market Butter Pecan Ice Cream, Jolly Time 100 Calorie Healthy Pop Butter. more...

1913 kcal

Exercise: Fitbit - 24 hours. more...