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Leslie'de 4. günüm 💪🏻
View Diet Calendar, 16 November 2020:
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1375 kcal
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Fat: 55.61g | Prot: 47.95g | Carbs: 175.54g.
Breakfast: Lipton Kiraz Sapı Çayı, Zeytin, Sahanda Yumurta, Tulum Peyniri, Beyaz Ekmek. Dinner: Arbella Arpa Şehriye, Bulgur Pilavı, Sütlü Çorba, Beyaz Ekmek, Ispanak Yemeği, Sütaş Sarımsaklı Yoğurt. Snacks/Other: Yeşil Elma. more...
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2686 kcal
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Exercise:
RPM - 45 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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