|
Bom dia! Café da manhã pós-treino.
View Diet Calendar, 16 November 2020:
|
1244 kcal
|
Fat: 55.72g | Prot: 60.37g | Carbs: 128.55g.
Breakfast: Suco de Couve com Limão, Ovo Frito, Activia Ameixa Zero. Lunch: Salada de Maionese, Estrogonofe de Frango. Dinner: Pic-Me Chips de Batata Doce Assados, Quinoa Cozida, Estrogonofe de Frango. Snacks/Other: Pringles Batata Pringles, Laranjas, Mexerica. more...
|
|
2030 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geisa_f6's Weight History
|