Weigh In record (no journal entry) for 18 December 2013
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88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2013:
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3206 kcal
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Fat: 69.65g | Prot: 251.18g | Carbs: 370.15g.
Breakfast: Müller Reine Buttermilch, Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: McEnnedy Erdnusscreme Smooth, Snacky Cracky Reiswaffeln Meersalz, Milchkaffee, Heinz Hot Chili Sauce, Le Pecheur Tunfisch, Reis (Gekocht). Dinner: Gutes Land Frische Fettarme Milch, Viva Vital Zarte Haferflocken, Gutes Land Körniger Frischkäse, Kartoffelpüree, Landjunker Putenbrustfilet. Snacks/Other: Gutes Land Frische Fettarme Milch, Bodylab24 Whey Protein Schoko. more...
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Losing 4.2 kg a Week
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Metabolie's Weight History
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