Weigh In record (no journal entry) for 16 November 2020
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58.9 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1508 kcal
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Fat: 50.10g | Prot: 109.83g | Carbs: 145.17g.
Lunch: Zespri Kiwi Green, Bacon Meester & Zn Bacon, Slammers Energy Drink Sugarfree, AH Casino Volkoren, Leerdammer Lightlife, Gebakken Ei. Dinner: AH Gesneden Uien, Faja Lobi Bami Trafasie, Remia Friteslijn , Kesbeke Augurk, Witlof, AH Kastanjechampignons, AH Hollandse Bruine Bonen, Biefstuk Tartaar Plus Biefstuk Tartaar Plus, Lassie Zilvervliesrijst Minuutje. Snacks/Other: AH Blauwe Bessen, Unox Kip Rookworst , Kips' Kleintje Smeer Leverworst, Bolletje Oerknack Robuust Volkoren, Smartbar Crunchy White Chocolate Cookies , Barebells Protein Bar White Chocolate Almond. more...
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Gaining 4.9 kg a Week
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 Comments
Maandelijkse dingen enzo mow 🙈
17 Nov 20 by member: linshelu
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linshelu's Weight History
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