Weigh In record (no journal entry) for 16 November 2020
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69.9 kg
Lost so far: 20.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1192 kcal
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Fat: 50.61g | Prot: 51.80g | Carbs: 136.77g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком. Lunch: Бутерброд с Ветчиной и Сыром, Чай, Хлеб Черный, Рассольник. Dinner: Калинка Кефир 2,5%. Snacks/Other: Круассан, банан Мини. more...
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Gaining 0.7 kg a Week
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kanonchik.anna's Weight History
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