Weigh In record (no journal entry) for 16 November 2020
|
75.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
177 kcal
|
Fat: 14.08g | Prot: 0.77g | Carbs: 9.88g.
Breakfast: Mercadona Pan Integral, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|