Weigh In record (no journal entry) for 16 November 2020
|
75.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
833 kcal
|
Fat: 41.48g | Prot: 102.02g | Carbs: 12.91g.
Breakfast: Apfel, Greyerzer. Lunch: Metzgerfrisch Schweinebraten. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|