🍀 hoffe das es weiterhin so gut läuft 🍀
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88 kg
Lost so far: 17.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1235 kcal
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Fat: 59.07g | Prot: 86.92g | Carbs: 88.50g.
Breakfast: Normaler Kaffee, Lidl Fettarme Milch, Action Coffee Syrup Kaffeesirup 3Er, Sinnack Eiweißtortilla, Gurke (Geschält), Milbona Butterkäse in Scheiben, Penny Markt Delikatess Remoulade , Fischer Stolz Knusper-Backfisch. Lunch: Hähnchenkeule und Gemüse. Snacks/Other: Alesto Nuts Royal Naturbelassen. more...
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Losing 1.2 kg a Week
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calaliossa's Weight History
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