Weigh In record (no journal entry) for 16 November 2020
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99.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1017 kcal
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Fat: 65.61g | Prot: 59.71g | Carbs: 53.52g.
Breakfast: Хлебец, Сильпо Лосось Слабосоленый, Авокадо. Lunch: Шампиньоны Гриль, Гречка Отварная. Dinner: Сильпо Лосось Слабосоленый, Авокадо, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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vasilevskays's Weight History
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