Weigh In record (no journal entry) for 16 November 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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86 kcal
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Fat: 2.95g | Prot: 12.96g | Carbs: 1.34g.
Breakfast: Кофе (из Молотых Зерен), Яичный Белок, Руккола, Форель. more...
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Gaining 1.9 kg a Week
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