Weigh In record (no journal entry) for 16 November 2020
|
100 kg
Lost so far: 3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
405 kcal
|
Fat: 28.45g | Prot: 22.18g | Carbs: 13.77g.
Breakfast: Белый Хлеб, Папа Может Колбаса Мясная Вареная, Жареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryche666's Weight History
|