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i over eat really overeat to day and not the good stuff all junk food today
View Diet Calendar, 22 December 2010:
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4899 kcal
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Fat: 195.37g | Prot: 129.34g | Carbs: 711.73g.
Breakfast: Little Bites Blueberry Muffins, Cinnamon Raisin Bagels, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Caribbean Rum Cake - Chocolate, Mini Pork Sandwiches. Dinner: 1% milk. Snacks/Other: Honey Roasted Peanuts, Vanilla Buttercream Cake, Chocolate Miniatures. more...
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4211 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Bicycling (moderate) - 21/kph - 2 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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rolandmm99's Weight History
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