Weigh In record (no journal entry) for 16 November 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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829 kcal
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Fat: 27.57g | Prot: 26.77g | Carbs: 118.00g.
Breakfast: Сливочное Масло, Ржаной Хлеб, Жареное Яйцо, Варенье. Snacks/Other: Первый Хлебокомбинат Сдоба Свердловская. more...
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steady weight
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elka11111's Weight History
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