Weigh In record (no journal entry) for 17 December 2013
|
88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2013:
|
3251 kcal
|
Fat: 87.14g | Prot: 239.65g | Carbs: 365.68g.
Breakfast: Ja! Reine Buttermilch, Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: IBIS Milchbrötchen, Reis (Gekocht), Landjunker Putenbrustfilet. Dinner: Gutes Land Frische Fettarme Milch, Viva Vital Zarte Haferflocken, Lipton Ice Tea Peach, Hofburger Gouda, Landjunker Putenbrustfilet. Snacks/Other: Gutes Land Frische Fettarme Milch, Bodylab24 Whey Protein Blaubeere, Maryland Snack Nüsse Geröstet und Gesalzen. more...
|
Gaining 2.8 kg a Week
|
|
Metabolie's Weight History
|