Weigh In record (no journal entry) for 16 November 2020
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50 kg
Lost so far: 2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1910 kcal
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Fat: 120.56g | Prot: 175.42g | Carbs: 26.95g.
Breakfast: 鸡翅（烤制或是烘焙，吃皮）, 蘑菇, 牛肉, 红树莓, 金龙鱼 玉米油, 煮鸡蛋, 黑咖啡. Lunch: 东远 金枪鱼罐头. Dinner: 炸鸡腿（无涂层，吃皮）. Snacks/Other: amoyuu黑巧克力, 混合坚果, 杏干. more...
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Losing 1.4 kg a Week
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bule fish's Weight History
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