Weigh In record (no journal entry) for 17 December 2013
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131.5 kg
Lost so far: 11.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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298 kcal
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Fat: 6.00g | Prot: 30.50g | Carbs: 31.00g.
Breakfast: Egg Beaters Egg Beaters - Original. Lunch: Dole Classic Iceberg Salad. Dinner: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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Losing 6.4 kg a Week
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lnmar342's Weight History
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