Weigh In record (no journal entry) for 15 November 2020
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107.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1209 kcal
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Fat: 62.33g | Prot: 61.09g | Carbs: 105.22g.
Breakfast: Coca-Cola Coca-Cola, K-Classic Saitenwurst. Dinner: Leichter Genuss Eiersalat, Kirschtomaten, Kohlrabi, Gurke (mit Schale), Norfisk Delikatessen Norwegischer Stremel Lachs. Snacks/Other: Mandarine. more...
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Losing 0.2 kg a Week
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n.ramona89's Weight History
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