aneta008's Journal, 15 Nov 20

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Weigh In record (no journal entry) for 15 November 2020

54.8 kg Lost so far: 12.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

1911 kcal

Fat: 40.21g | Prot: 78.01g | Carbs: 313.42g. Breakfast: Roshen Конфета Коровка, Банан. Dinner: Куриное Белое Мясо (Обжиг), Yarych Крекер Нежный . Snacks/Other: Печенья, Сгущенка, Пряник. more...

503 kcal

Exercise: Cardio - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Losing 0.2 kg a Week

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aneta008's Journal, 15 Nov 20

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aneta008's Weight History