Weigh In record (no journal entry) for 15 November 2020
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83 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2409 kcal
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Fat: 86.64g | Prot: 90.38g | Carbs: 240.13g.
Breakfast: Puleva Leche Desnatada Omega 3, MyProtein Impact Whey Protein, Natur Cesta Copos de Avena Integrales Suaves. Lunch: Pastel de Zanahoria Glaseado, DIA Napolitanas Rellenas de Cacao, DIA Queso Especial Gratinar, Carrefour Salchichas Pollo y Pavo, Hacendado Tomate Frito Artesano, Chef Select Tortelloni Berenjena y Mozzarella. Dinner: Puleva Leche Desnatada Omega 3, Cruzcampo Cerveza. more...
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Gaining 0.2 kg a Week
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falitroke1's Weight History
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