Weigh In record (no journal entry) for 15 November 2020
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66.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1732 kcal
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Fat: 62.14g | Prot: 81.96g | Carbs: 180.29g.
Breakfast: Savuhovi Ohuen Ohut Kevyesti Savustettu Kinkku, Valio Luomu Kevytmaito, Valio Viola Kylmäsavulohi, Schär Fette Croccanti, Coffee. Lunch: Pirkka Salaattisekoitus, Jyväbroiler Basilika-Sitruunaruoho Iso Suikale Fileestä, Rainbow Oliiviöljy, Uncle Ben's Pitkäjyväinen Riisi (Keitetty). Dinner: Red Table Wine, Bertolli Oliiviöljy, Pirkka Salaattisekoitus, Ristorante Pizza Pepperoni Piccolissima. Snacks/Other: M&M's Peanut M&M's, X-Tra Suolatut Perunalastut, Tangerines (Mandarin Oranges), Valio Luomu Maitorahka, Chiquita Banaani, Pakkasmarja Mustikka, Biokia Tyrni, Exotic Snacks Pinjansiemenet, Pakkasmarja Vadelmat. more...
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Losing 2.8 kg a Week
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leena.hakkis's Weight History
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