Weigh In record (no journal entry) for 15 November 2020
|
52.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
448 kcal
|
Fat: 22.33g | Prot: 19.90g | Carbs: 41.61g.
Breakfast: Merci Темный Шоколад с Начинкой из Марципана 38%, Отведай Сулугуни, Delicados Тортилья, Яйцо, Помидоры, Spainolli Оливковое Масло Extra Virgin. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|