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Lunch hri ini, pancake rolled oat😍 Sbnerny lebih ccok buat bfast ya hehee
View Diet Calendar, 15 November 2020:
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1437 kcal
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Fat: 54.12g | Prot: 60.25g | Carbs: 186.17g.
Breakfast: Bubur Ayam, Fitbar Fitbar Tiramisu Delight . Lunch: Telur Dadar, Wortel Dimasak, Captain Oats Rolled Oats. Dinner: Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih, Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Pisang, Mangga. more...
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2046 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Dinda fery's Weight History
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