Weigh In record (no journal entry) for 15 November 2020
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91.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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419 kcal
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Fat: 20.76g | Prot: 6.06g | Carbs: 54.06g.
Breakfast: Чай с Молоком, Куликовский Торт Снежок . more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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