Bemme84's Journal, 14 Nov 20


View Diet Calendar, 14 November 2020:
1311 kcal Fat: 52.83g | Prot: 62.32g | Carbs: 149.37g.   Breakfast: Johannisbeeren, Alpro Soya Mandelmilch Ungesüßt, Heidelbeeren, Himbeeren, Chia-Samen. Lunch: Beste Ernte Champignons 1. Wahl, Lemar Bratensauce, Ketchup, Schweinshaxe, Nudeln (Gekocht). Dinner: Leinöl, Lidl Salatherzen, Tomaten, Ei, Reiswaffeln. Snacks/Other: Kinder Milchschnitte, Kaki. more...

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14 Nov 20 by member: seppi422

     
 

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