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semangat sopiiiii <3
View Diet Calendar, 14 November 2020:
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980 kcal
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Fat: 27.00g | Prot: 73.75g | Carbs: 116.10g.
Breakfast: seng oseng sayur, Ikan Mas Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Alfamart Ikan Pindang, Kemangi, Chia Seed, Nanas, Pisang, Sambal Goreng, Kelor, Sayur Bening Bayam, Telur Rebus, Telur Ikan. Snacks/Other: Kalbe Slim & Fit Cookies. more...
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2093 kcal
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Exercise:
Aerobics - 21 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
upload phto kaya gini gimana cara nya dek ??
14 Nov 20 by member: AZZAHRA19
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dipojok kanan ada lambang kamera kak, terus kaka pijit terus pilih foto yg mau kk up, supaya lebih semangatt dietnya hihi
14 Nov 20 by member: syofianna putri
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syofianna putri's Weight History
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