It is great at last i dropped weight from 67 loool.. I was stuck with 67 for one month. I am 66 kg now!
View Diet Calendar, 22 December 2010:
|
1267 kcal
|
Fat: 33.57g | Prot: 56.62g | Carbs: 148.68g.
Breakfast: Smoked Turkey Breast, Hotdog Buns, vanilla ice blended, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Hot Chocolate Cocoa (Made with Whole Milk). Dinner: French Rolls, Grilled Chicken (Skin Not Eaten), Mayonnaise. Snacks/Other: popcorn butter fat free. more...
|
|
Comments
22 Dec 10 by member: skinnygirl130
|
Glad to hear the plateau is over. Good times ahead!
24 Dec 10 by member: Runesinger
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|