Weigh In record (no journal entry) for 14 November 2020
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45 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1249 kcal
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Fat: 44.12g | Prot: 48.54g | Carbs: 165.89g.
Breakfast: Fried Egg, Apple. Lunch: Sunflower Oil, Mayonnaise , Макфа Вермишель Отварная. Dinner: Секрет Стройности Варенье без Сахара Клубника, Савушкин Продукт Творог 0%, Окей Фейхоа, Chicken Breast. Snacks/Other: Custard or Cream Filled Eclair, Новые Технологии Вафли Шоколадные, Roshen Milk Chocolate . more...
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Losing 1.2 kg a Week
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xezrixezri's Weight History
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